Sunday 27 April 2014

Our ride has raised over £8,900 (or more than £10,350 including UK Gift Aid) for the Chain of Hope. That's nearly two thirds of a million Dalasi for the benefit of Gambian children with heart disease and their families! Thank you!!

http://www.justgiving.com/gambia-sandtosea

Remember, £16 pays for a monthly blood clotting test for a child on anticoagulant medicine after surgery. Just £25 covers the cost of an echocardiogram in Dakar (hospital bill alone). Then £80 is enough to get one child and a relative from The Gambia to Dakar for an echocardiogram (including hospital bill, transport, subsistence, and accommodation). And £180 will obtain two visas (child and carer) for travel from The Gambia to the UK for surgery.

Wednesday 5 February 2014

Envoi

Well, that’s that then, is it? We had a great time; we challenged ourselves and each other and rose (rode?) to the occasion; we raised quite a lot of money for the Chain of Hope in The Gambia, and therefore specifically for Gambian children and their families; and we feel we did a little bit to help raise awareness of heart disease in the country as a whole.
Our nearly 200 generous donors deserve huge credit for helping us raise (at the time of writing) well over half a million Gambian Dalasi, and none of this could have happened without the less obvious support and encouragement of many, many friends, colleagues and family members. Thank you, each and every one. The JustGiving page is a record of named and anonymous donations, and a growing number of off-line contributors, sponsors and helpers — in cash and in kind — are acknowledged on another page on this site.
There’s a bit more to come too, including I hope some personal accounts from those who took part — which may well be of interest if you want to join us next time in a repeat, or something different but similar. And we now have a page on Facebook as well as the photos on Flickr.
It’s also been a really great ride. Mark Twain had one of the best bicycling quotes, back in 1884. He said: ‘Get a bicycle. You will certainly not regret it — if you live.’ Although some of us may have regretted being on one at at some points, we did all live, and I don’t think a single one of us regrets the experience.
And finally of course — that’s not really ‘it’ at all, and perhaps in the end the riding itself may turn out to be the least important part. Cycling is a rich source of metaphor for life (it was Einstein who said ‘Life is like riding a bicycle. To keep your balance you must keep moving’) and we’ve already begun to make plans for next year.

After all, if we stopped now, we’d only fall off.
Ride safely!


Thursday 30 January 2014

MORE Pictures

Another 75 or so pictures have been uploaded to Flickr, making over 230 in all. That's an increase of 50 per cent at no extra cost. So, if you haven't already done so, how about contributing at least a portion of what we clearly must have saved you and giving it to help the hundreds of Gambian children with heart disease and their families that the Chain of Hope is trying to support? Go on, get us over that significant half a million Dalasi figure and we'll let you see some videos too....

Wednesday 29 January 2014

Gambia - Sand to Sea 2014 in PICTURES!




Basse dinnerBassee Dinner 2
Gambia - Sand to Sea 2014, a set on Flickr. Click on a picture or on the link for larger pictures or a slide show.
A selection of nearly 175 230 pictures from our trip up to Basse, followed by the gruelling two-day ride including our one-night stop at Soma, and the splendid welcome we received at MRC have now been uploaded to Flickr. They are not all captioned as yet and there will be more to come, including some video. Meanwhile, enjoy this first batch!

Monday 27 January 2014

We're Back!

The Gambia — Sand to Sea Team are all safely back on the coast, with maybe a few aches and pains, but a lot of good memories (not least of the splendid reception at MRC Fajara) and a great sense of achievement.
Here are the bare statistics, which are pretty good for a mixed bunch of mostly part-time cyclists on unfamiliar roads in temperatures up to 37 degrees Celsius.

Day 1Basse to Soma
Total distance = 193 km
Total time = 10 hrs 15 mins
Active time = 8 hrs 17 mins
Moving speed = 23.3 km/hr
Daily average = 18.83 km/hr
Climb = 743 m

Day 2Soma to Fajara
Total distance = 176 km
Total time = 10 hrs 15 mins (again)
Active time = 7 hrs 26 mins
Moving speed = 23.6 km/hr
Daily average = 17.17 km/hr
Climb = 684 m

TOTAL DISTANCE = 369 km
The 12 Sand to Sea riders at the start at Basse.


Sunday 26 January 2014

Nearly There

After another delicious lunch by the side of the road and a radio interview at Brikama, with 30 km to go, we are now on the last 15 km and a final cake and banana stop before the run on to the finish.
The police motorcycle escort (Lamin) did a fantastic job in shepherding us through the traffic. 

Lamin changes the spark plugs for the final leg.

Saturday 25 January 2014

We've Made It - to Soma

All well. Arrived 17:45 — earlier than expected — after 193 km with all 12 riders in the saddle for the final stage.
Total distance = 193 km
Total time = 10 hrs 15 mins
Active time = 8 hrs 17 mins
Moving speed = 23.3 km/hr
Amazingly, my Garmin computer says we climbed 743 m. And we thought The Gambia was flat!?

Greeted by masses of kids. Football, anyone?