Another Week Closer

The weekly training summary is looking good. We rode for 7 hours 30 min and covered 193 km.

• Ride 23: (10Dec13) Riders: Peter, Anna and Nana
• Ride 24: (12Dec13) Riders: Suzanne, Anna, Peter, David and Nana
• Ride 25: (14Dec13) Riders: Terry, Suzanne, David, Musa and Nana
• Ride 26: (15Dec13) Riders: David, Peter, Musa and Nana

Glad to say that a couple of our more reticent riders have now got profiles on our Team page. One of them — Peter Dukes — has also kindly provided us with some insights into what goes on in one's mind when panting along on hot Gambian roads of a weekend... (see below)